| I began working
with Bob over 9 years ago. I knew nothing about exercise. My right knee
was giving me some problems. Today my legs are much stronger and my
knee is much better. I travel a lot and I find it much easier to get
around, carrying luggage, climbing stairs, etc. Some of my friends of
the same age who dont exercise have trouble performing daily tasks.
I even had to carry my friends luggage up the stairs on one trip.
Im so glad I started exercising, its never to late! |